Kombucha Benefits
Kombucha is rich with antioxidants, amino acids, and vitamins.
Purportedly, there are many health benefits of this ancient traditional beverage worldwide. Kombucha is commonly reported to improve and regulate digestion, by potentially increasing the acidity in the gut, which is crucial for absorbing nutrients from food and aiding in healthy gut bacteria. It's also been said to support a healthy immune system and natural detoxification.