Kombucha Benefits

Kombucha is rich with antioxidants, amino acids, and vitamins. (14) (14)

Kombucha may improve digestion by balancing the microbiome.

Kombucha can play a role in lowering blood sugar. (23)

Kombucha may assist with improving your energy.

Kombucha may help boost metabolism. (22)

Kombucha may support low acidity in your gut.