Kombucha is rich with antioxidants, amino acids, and vitamins. (14) (14)
Kombucha may improve digestion by balancing the microbiome.
Kombucha can play a role in lowering blood sugar. (23)
Kombucha may assist with improving your energy.
Kombucha may help boost metabolism. (22)
Kombucha may support low acidity in your gut.
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