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Kombucha Benefits

Kombucha is rich with antioxidants, amino acids, and vitamins. (14)

Kombucha may help in improving digestion.

Kombucha can play a role in lowering blood sugar. (23)

Kombucha can kill bacteria. (20)

Kombucha may help boost metabolism. (22)

Kombucha can be an alternative to soda with fewer calories. 

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